Port of subs nutrition facts.

There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ...Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 540 calories in 1 serving of Port of Subs Sriracha Mayo (Large Subs).: Calorie breakdown: 99% fat, 1% carbs, 1% protein. Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... There is no one port number for a computer. Computers use multiple ports to accommodate different processes running on the computer. The port number in use varies on the software o...

The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the …In today’s interconnected world, network security is of utmost importance. One crucial aspect of network security is understanding open ports and their potential vulnerabilities. I... These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...

There are 1220 calories in 1 serving of Port of Subs Box Lunch - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1220 % Daily Values* Total Fat. 59.00g. 76%. Saturated Fat. 12.000g. 60%. Trans Fat ...The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the …7g. Carbs. 11g. Protein. 42g. There are 280 calories in 1 serving of Port of Subs Grilled Chicken Salad. Calorie breakdown: 23% fat, 16% carbs, 61% protein.In today’s world, the kitchen is more than just a place to cook and prepare meals – it has become the heart of the home, a space for entertaining guests and showcasing personal sty...There are 330 calories in 1 serving of Port of Subs Caesar Dressing (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...

There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:There are 380 calories in 1 serving of Port of Subs Classic Sub No.1 - Salad. Get full nutrition facts for other Port of Subs products and all your other favorite brands.87g. Protein. 19g. There are 500 calories in 1 serving of Port of Subs Rosemary Swiss Bread LTO (Large Subs). Calorie breakdown: 15% fat, 70% carbs, 15% protein.See full list on verywellfit.com There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …

There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items. There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …There are 0 calories in 1 serving of Port of Subs Oregano (Large Subs).: Calorie breakdown: 0% fat, 0% carbs, 0% protein. 1 Serving (149 g) Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) 1 Serving (118 g) Grilled Chicken Teriyaki Melt - 12 inch Large. Grilled Chicken Teriyaki Melt - 5 inch Small. Grilled Chicken Teriyaki Melt - 8 inch Medium. Grilled Chicken Teriyaki Melt - Flatbread.

There are 630 calories in 1 serving of Port of Subs Classic Sub No.11 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.11 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values ...There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ...

Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.There are 500 calories in 1 serving of Port of Subs Chocolate Chunk Cookie. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 500 % Daily Values* Total Fat. 23.00g. 29%. Saturated Fat. 12.000g. 60%. Trans ...There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein. Sliced Fresh Cold Sandwiches: Sizes: small 5", medium 8", large 12" or x-large 2. Served on a white, wheat or sourdough roll. All sandwiches served with lettuce, tomatoes, purple onions, oil, vinegar and spices unless otherwise requested. There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread

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There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein. ... Nutrition; Port of Subs; 1000 Island Dressing; Port of Subs 1000 Island Dressing. Nutrition Summary. Energy 190 cal: Fat 18g: Sat. fat 3g: Carbs 6g:Garage sub panel wiring is an essential aspect of every homeowner’s electrical setup. One of the most common mistakes in garage sub panel wiring is using incorrect wire sizing. It ...There are 580 calories in 1 serving of Port of Subs Classic Sub No.14 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs: 19 %. Protein. 39 %. Fat. 42 %. There are 270 calories in 1 Salad Port of Subs Classic Sub #8 - Salad; click to get full nutrition facts and other serving sizes. FIND A PORT OF SUBS NEAR YOU. Find Locations. Use my current location. No locations were found using your search criteria [ Chicago IL 60602 US ]. Please try another input address to search for locations. Find a Port of Subs® location near you for made-fresh-to-order subs and sandwiches. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt …There are 6140 calories in 1 serving of Port of Subs Main Course Meat & Cheese Masterpiece (20-25 Guests). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs Cucumbers (Large Subs) Port of Subs Cucumbers (Medium Subs, Wraps, & Salads) Port of Subs Cucumbers (Small Subs & Kids Subs) Benihana Avocado Cucumber Roll: Benihana Cucumber Roll: Shakey's Cucumber: Chuck E. Cheese's Salad Bar, Cucumbers, 2 Slices, 0.5 oz: Chuck E. Cheese's Cucumbers (2 Slices) D'angelo … Port Of Subs #035 - 5150 mae anne avenue suite 209, reno NV 89523. Port Of Subs #099 - 190 lemmon drive, reno NV 89506. Port Of Subs #147 - 2500 east second street #21, reno NV 89595. Port Of Subs #156 - 720 south meadows parkway #4, reno NV 89521.

Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. Bacon, Egg and …There are 330 calories in 1 serving of Port of Subs Caesar Dressing (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Wraps 12" Served on Flour Tortillas, Cheese, Lettuce, Tomato, Onion Vinegar, Oil, Salt & Oregano - #1 Ham, Capicolla, Salami, Pepperoni, Provolone. Comprehensive nutrition resource for Port of Subs. Learn about the number of calories and nutritional and diet information for Port of Subs. This is part of our comprehensive database of 40,000 ...Instagram:https://instagram. tesco express store findericy veins necromancerthesexypt lpsgmega millions jackpot rises to dollar140 million for friday drawing. When it comes to choosing a refrigerator for your home, Sub Zero is a brand that stands out for its quality and performance. Among their impressive lineup, the Sub Zero 36 inch ref... how many weeks until april 19shadow signet pathfinder 2e There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands. 1 Serving (149 g) Grilled Chicken Strips - Small (Grilled Chicken Hot Subs) 1 Serving (118 g) Grilled Chicken Teriyaki Melt - 12 inch Large. Grilled Chicken Teriyaki Melt - 5 inch Small. Grilled Chicken Teriyaki Melt - 8 inch Medium. Grilled Chicken Teriyaki Melt - Flatbread. w 97th st There are 520 calories in 1 serving of Port of Subs Meatballs - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 520 % Daily Values* Total Fat. 38.00g. 49%. Saturated Fat. 12.000g. 60%. Trans Fat. 0 ...Nov 29, 2023 · 0.5g. Carbs. 48g. Protein. 8g. There are 240 calories in 1 serving of Port of Subs Sourdough (Small Subs). Calorie breakdown: 2% fat, 84% carbs, 14% protein.