Nutritionix subway.

Nutritionix App. Take Control of Your Product Transparency Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo! Get Started Last updated: 02/22/16 01:51PM ...I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 50mg 17%. Sodium 1160mg 50%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 4g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 1010mg 44%. Total Carbohydrates 42g 15%. Dietary Fiber 4g 14%. Sugars 7g. Protein 26g.Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Nutritionix Database > Subway Veggie Delite; Subway Veggie Delite. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.

Roasted Chicken Breast. Amount Per Serving. Calories 142. % Daily Value*. Total Fat 3.1g 4%. Saturated Fat 0.9g 4%. Polyunsaturated Fat 0.7g. Monounsaturated Fat 1.1g. Cholesterol 73mg 24%. Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving.

Learn more information about subway nutritionix. In this article we'll discuss subway nutritionix. ... Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual …Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini Mulitigrain Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%.

Nutritionix sub-recipe for 1 medium (3" diameter): Serving. Ingredient. Calories. 30 g. 30 g. commercial chocolate chip cookie. 148. Calories, fat, protein, and carbohydrate values for for Subway Chocolate Chip Cookie and other related foods.

Oct 29, 2018 · Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.

Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared …Subway Surfers is a popular mobile game that has taken the gaming world by storm. With its addictive gameplay and stunning graphics, it has become a favorite among gamers of all ag...Nutritionix App. Take Control of Your Product Transparency Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo! Get Started Last updated: 02/22/16 01:51PM ...Subway Nutrition Facts: What to Order & Avoid. Cooking and Meal Prep. What to Eat at Subway: Healthy Menu Choices and Nutrition Facts. By. Malia Frey, …10-35 g. fat. 17-51 g. protein. Choose a size to see full nutrition facts. Updated: 12/15/2022. The Cold Cut Combo from Subway is a sandwich made with three different cuts of meat that are all Turkey based. The turkey ham, salami and bologna are piled high, along with lettuce, tomatoes, cucumbers, green peppers and red onions on …Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?

Subway Club Sandwich. Nutrition Facts. Serving Size: sandwich ( 349g ) Club Sandwich. Amount Per Serving. Calories 817. % Daily Value* Total Fat 46g 59% …I eat Subway as my fast food cravin fix. I take off half the bun on the six inch and eat it open faced-it’s a talent lol. I even get my guilty pleasure- the subway club! All the veggies,light oil, vinegar forever! And eat half the bag of jalepeno chips. Clocks in under 500.I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Subway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20Track Features Guide ( 9) Q: How do I export my Nutritionix Track data? Q: How do I sync my Track food log with my Fitbit account? Q: How do I sync my Track account with Apple HealthKit? Q: How do I connect my Amazon Alexa-enabled device with my Track by Nutritionix account? Q: How do I share one of my recipes or a food with another Track …Nutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams.Subway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20

Nutritionix Database > Subway Seafood Subway Seafood Nutrition Facts Serving Size: oz (113 g grams) Seafood Amount Per Serving Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value Saturated Fat 0.8 g 4% 92 ...

All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forCalories and other nutrition information for Club Sub - 12 inch from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Subway Club Sub - 1 6 inch. Subway Club Sub - 1 12 inch. Club Sub - 8 inch. Chicken Parmesan Sub - 1 6 inch sub. Browse all Nutritionix ...Calories, fat, protein, and carbohydrate values for for Subway Club Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forPlease select an item in Step 1. Calculate your meal at KFC with the Nutritionix KFC calculator.Oct 29, 2018 · grams (14 g ) Amount Per Serving. Calories 80. % Daily Value*. Total Fat 8g 10%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 5mg 2%. Sodium 100mg 4%. 301 Moved Permanently. nginx/1.14.2Allergy Information: a Subway Wrap contains gluten, soy and wheat. a Subway Wrap does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from Nutritionix

The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and ...

Nutritionix Database > Subway Wrap; Subway Wrap. Nutrition Facts. Serving Size: tortilla (approx 10" dia) (72 g grams) Wrap Amount Per Serving. Calories 234 Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared …Footlong Spicy Italian. Amount Per Serving. Calories 1063. % Daily Value*. Total Fat 69g 88%. Saturated Fat 23g 115%. Trans Fat 0g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 35g.Learn more information about subway nutritionix. In this article we'll discuss subway nutritionix. ... Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual …Breakfast. Individual Proteins. Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras. Cookie. Allergen. *Values include wheat bread, lettuce, tomatoes, cucumber, green …Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Oven Roasted Chicken. Amount Per Serving. Calories 335. % Daily Value*. Total Fat 19g 24%. Saturated Fat 5.3g 27%. Polyunsaturated Fat 4.2g. Monounsaturated Fat 7.5g. Nutritionix Database > Subway Provolone Cheese; Subway Provolone Cheese. Nutrition Facts. Serving Size: oz (28 g grams) Provolone Cheese Amount Per Serving.

6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25 Subway Surfers is a popular mobile game that has taken the gaming world by storm. With its addictive gameplay and stunning graphics, it has become a favorite among gamers of all ag...Nutritionix Track - Basics . Q: How do I create a recipe? Q: How do I edit, copy, or delete foods from my log? Q: How do I create and log a custom food? Q: What nutrients can I track? Q: How do I view my total calories and macronutrients for the day? See more Track Features Guide . Q: How do I export my Nutritionix Track data?Chicken Noodle Soup. Amount Per Serving. Calories 119. % Daily Value*. Total Fat 3.8g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1.3g.Instagram:https://instagram. what is mr handpay net worthmean girls 2024 showtimes near regal greenwood and rpxtelugu movies in st louis motire center walmart locations Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. ups drop off in queensunitypoint clinic family medicine northwest des moines Subway Nutrition Calculator. What kind of cheese? What veggies? Anything else? 6 inch. Footlong. 9-Grain Wheat. Multi-grain Flatbread. Italian Herbs & Cheese. Flatbread. …Calories in Subway Cookies. Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value* Total Fat … translate the medical term pseudesthesia as literally as possible 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …Calories in Subway Cookies. Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value* Total Fat …Jun 27, 2022 · Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Saturated Fat.