Discussfastpitch.

Jul 1, 2012 · The pronator teres and the pronator quadratus contribute to the IR of the forearm. Correct use of IR in the pitching motion allows these two muscles to contribute to the pitching motion. In the HE motion, the arm does not internally rotate, and thus these muscles are never used, resulting in less speed. 5.

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www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.www.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!Oct 2, 2011. 4,305. 113. Florida. FastpitchJava said: My daughter has been using a DeMarini for years and the last one has sounded dead since I bought it!! I hate purchasing the current (2016) bat but the mother in law purchased it so she is getting "the bat" the Louisville slugger plus LXT $350! Joke.black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.

Like a groundhog and its shadow, many venture capitalists see a shrinking economy and burrow away, resting their check-signing hand for better days. But climate-focused VCs are on ...6. 3. Tigress Gloves is the best fastpitch glove you can get and you can order YOUTH fit as a custom. Same pro quality glove, just in a smaller hand stall. www.tigressgloves.com. Sep 8, 2020.

1. SESwildfire said: I have restored a few Jugs machines, and use Minarik M1 circuit boards for the single motor drives and the M2 for the curveball two wheel machines. These did not have digital readouts, I would have to see inside the box to see if the readout is part of the board or seperate. Hey new to the forum.

DD is 8 years old, 4'10" and 82 lbs. She swings a 30/18.5 most of the time (and a 30/19 the rest of the time). She's in 8U but will play all-stars this summer and then move to 10U in the fall. Her hitting coach wants her to move to a 30/20 bat. Her rec coach isn't a fan of that idea - he...Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.comApr 27, 2014 · After last summer, she took a break for about a month. After the break she had gained about 4-5 mph on her fastball. She pitched in a couple fall tournaments with the same velocity. She takes lessons and over the winter months kept her speed but only pitching about two times/week. Her first indoor tourney same thing..good velocity.

129. 18. DD uses Ghost Unlimited 34/25 now and we're debating getting another as a backup or, from what I heard, the Mizuno line is similar (and more cost effective?). Im curious of any comparisons in the Mizuno lines to the Ghost Unlimited, We've seen a couple colleges using the Mizuno line and they looked like rocket launchers.

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Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600. Dec 27, 2012. 6,194. 113. Kunkletown, PA. I deal Marucci, and believe me, wish they would come out with a good product. BUT we called them and asked for a demo. bat which they refused and then we called our Rep and offered for them to come out to the demo we are going to do and. put their bat against all the top bats and all the kids gamers ...FH Beerworks came up with a retro solution to a very contemporary problem. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners. I agree ...Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using …Years back, we obsessively followed Tricks of the Trade, a now-defunct weblog that dished out tips and tricks from "experts" in various fields—from waiters and lawyers to flight at...The falling off balance is due to the one handed finish being so far away from her body. The momentum of the bat takes her that way. On a positive though - if you are going to fall after you swing falling towards first base is the best direction.

Strength and Conditioning for Pitchers. In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com.Knob towards pitcher as demonstrated: 6:16 - 7:00. or. Skip the Rock as demonstrated 8:25 - 8:36. Click to expand... It's both. They happen simultaneously. The knob turns to point toward the ball/pitcher, but I don't agree with the front elbow moving forward as she and many in the softball world believe.The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.BLACKROCK LIFEPATH SMART BETA 2060 FUND R SHARES- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksStand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …The Securities and Exchange Commission (SEC) regulates the financial world. Here are their many responsibilities and how they impact you. Created in response to the Great Depressio...

Step 2: Stance. Next, find your stance on the pitching rubber. Your feet should be shoulder-width apart, with the front foot just ahead of the rubber, and the back foot …

The Insane is -10 end-loaded. The Slapper is -10 handle-loaded. The Hope is -10 balanced with a different paint job. The -11 balanced used to be called the Sprite, but they dropped that designation a couple of years ago. Demarini CF-series bats tend to be very close to sticker weight.May 7, 2008. 2,681. 0. If the arm is straight and elbow locked, this effectively locks out the larger upper arm muscles from adding to arm / ball speed. Doing that puts tremendous stress on the shoulder complex. Have her keep a small bend in the elbow throughout the entire arm circle and you will see more speed.If you are planning on doing some serious catching over the next few years then you might want to consider a Vinci. - a 22 series would be fine for pretty much any level of catching - I wouldn't recommend it for a girl catching 100 games a year (the kip is that much better) but for Bucket Dad time, its not a bad option - send me a message if you …6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I think our team has potential to be a very good B team with more practice. Our pitchers are taking lessons and 3 of ours girls are playing REC, so my question is 1) …Like a groundhog and its shadow, many venture capitalists see a shrinking economy and burrow away, resting their check-signing hand for better days. But climate-focused VCs are on ...John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...John Roberts has never criticized the US president before. Now he has rebuked the commander-in-chief for his failure to understand how the courts work. John Roberts doesn’t talk po...

Jul 10, 2011 · May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.

Dec 27, 2012. 6,202. 113. Kunkletown, PA. Why are you looking to replace when you know Easton will back anything up. They warrantied a bat almost a month out of the. warranty. If your dd loves the Ghost, why worry about changing. You're not going to get a full warranty bat for a NR bat in a trade unless its used.

Jul 23, 2019 · Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe). 113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level.Focus on improving your mechanics: Proper mechanics help you generate more power and speed in your pitch. Work with a coach or watch videos to identify any …Jul 3, 2023 · 113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable. Feb 5, 2024 · 140. 28. My dd seems to be early with her arm when driving. I've included a Scarborough screen shot, but having compared her to several others on YT, she is generally around 3:00 when others are at 6:00-4:30. She pitches without a backswing. I'm wondering whether this is just an idiosyncrasy or a flaw that requires correction. 113. Orlando, FL. During pitching workouts we always work on one correction at at time. Pitcher throws a pitch and we evaluate what they liked about the pitch an what they want to do different on the next pitch. Then come up with a single once word queue that they use to focus on the correction.Nov 11, 2019 · Yes as they grow they will get stronger and they definitely need to be working out to gain optimal pitching speeds. However a bodybuilder workout is more likely to build bigger muscles and big muscles are slower muscles. Something like cross fit with speed and agility training is going to work best for pitchers. Increased Offer! Hilton No Annual Fee 70K + Free Night Cert Offer! Alaska Airlines Mileage Plan Shopping has launched a new promotion that can earn you up to 1,200 extra miles for ...As the arm comes down the backside the pitcher will start to square the shoulders, get the hand on top of the ball and push down through release. Bending over is often a way to compensate for throwing the ball high. Make sure that she stays open and is using IR, K-position or stork drills are fine. Feb 27, 2011. #5.4,705. 113. I swear there was a good thread on creating profile sheets posted recently. Tried the site search, tried external google search and I cant find it. Seems like someone mentioned that they had talked to numerous coaches, asked what they wanted to know and created a sheet from that feedback. I need to create individual …Jul 3, 2014 · Eric F. May 24, 2013. 12,461. 113. So Cal. Selecting a bat is as much about weight as it it length. However, bats aren't always the same weight on the sticker - sometimes by a lot. Knowing the ACTUAL WEIGHT of the bats we're shopping for may help in finding the right fit for our DDs. Oct 11, 2010. 8,336. 113. Chicago, IL. We might be required to keep score on paper, some unlucky parent usually gets sucked into it. I am not sure it matters too much but they do pay attention. Last year HC made the players keep score, little arbitrary but they all can keep score now. Oct 26, 2018. #3.

Well its getting time again, and looking for experiences and opinions. First the back ground 09 travelball player, mainly pitcher but also plays where they need her, mostly 3rd sometimes first and occasionally left... lol At a young 12 years old shes pretty average size, athletic build, not the...Mar 22, 2017 · DD's coaches have three go-to drills: 1. Half the team lines up at home, the other half at second, and they run a relay around the bases. 2. Last girl standing - one pitch, hit and continue or miss and sit down. (Sometimes a player is allowed back in if they catch a hit ball.) 3. That means that the screw, the drop, the rise, and the curve, are all "fastballs" by the baseball definition, as there is no pitch in softball that is thrown "noticeably faster" than any other pitch by most pitchers. It takes 3mph of speed difference for most batters to be able to tell a difference in speed.fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.comInstagram:https://instagram. tylerpaper obituariestocket madtercomcast login accounthow many weeks until november 29th Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS.Focus on improving your mechanics: Proper mechanics help you generate more power and speed in your pitch. Work with a coach or watch videos to identify any … weather underground woodstock gau don't know lyrics www.discussfastpitch.com She would also benefit from some glove side work to help keep her body in line where she wants it to go: Last edited: Jun 22, 2019. Reactions: djcarter1966, 4 girl's dad and h8weakness. Jun …Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2. pandora jewelry retailers near me 119. 18. Chicago, IL. I believe Pro Taper is Rawlings version. My daughter is also 18 and currently uses the 11 3/4 HOH Rawlings Softball in the OF at the recommendation of a Local Softball instructor. She had a Vinci 13” trapezoid that she hated due to its size as well as a 12.5” Vinci. She like the 12.5 but due to her smaller hands she ...I usually find that as a girl matures into drive mechanics, the resulting coordination and strength that develops, usually results in the pitcher making a series of timing adjustments with their pre-motion. If they transfer weight efficiently already, this usually results in a lengthening of their backswing.